Meditation
is
an
art
to
do
each
and
every
activity
of
life
with
awareness.
Meditation
is
a
process
to
get
rid
of
all
those
foolish
concept
of
“Do
and
Don’t”
and
bring
us
back
to
that
spontaneous
state
of
childhood
yet
retaining
the
Wisdom
which
we
have
earned
with
experience.
hello sir this is very good continue writing something more creative
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